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Transform Your Practice

Pranasana Yoga is a space to breathe, move, and reconnect with your inner balance. Each practice invites you to awaken your energy, quiet the mind, and return home to yourself.

ABOUT PRANASANA YOGA

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What is Pranasana Yoga?

Pranasana Yoga is the “yoga of energy work on the Light Body.”

Each practice is a multidimensional experience that awakens higher consciousness, balances your energetic system, and brings harmony to body, mind, and spirit.

 

Through a blend of breathwork (B), mudras (M), meridian stimulation (M), movement (M), mantras (M), affirmations, meditation (M), and visualizations (V), you learn to ignite your Light Body, open your heart, and release shadow imprints that no longer serve your evolution.

 

Pranasana Yoga is a sacred technology of transformation, guiding you to embody light, expand awareness, and return to the natural flow of your divine energy.

JOIN OUR COMMUNITY

Member Reviews

I truly enjoyed this empowering journey of self reflection and personal growth. The skills I learned are in my tool box for life! Yogi Tenzin is inclusive and adaptive to his class. I would recommend this course to those interested in mastering how to assist with personal transformation and healing arts!

Mike S.

Yogi Tenzen's "Chakra Reset with Breathwork and Sound Bowl" series has been an amazing experience. The knowledge he brings from many different modalities - movement, breathwork, chanting, hand mudras, affirmations, and sound - all combine to create a truly transformative experience. I leave actually feeling RESET, REFRESHED, RENEWED, AND INSPIRED. I highly recommend the series!!

Britta N.

OUR CLASSES

Most Popular Classes

Explore our diverse range of classes designed to meet your unique needs and preferences. Whether you are a beginner or an experienced practitioner, our classes cater to individuals of all levels. Immerse yourself in the enriching world of Pranasana Yoga and embark on a journey towards holistic wellness.

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Yogi Thupten
Karma Tenzin

Founder of Pranasana Yoga, Yogi Tenzin has dedicated over 40 years to the study and practice of yoga, Buddhism, and the art of awakening. A former corporate finance professional and business owner, he transitioned fully into teaching in 2012, blending ancient wisdom with grounded modern insight.

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